Learning to love okra

A good and healthy dish for the beginning of the week, via NYTimes.
Enjoy!

Salad of Fresh Vegetables with Tofu

Easy to make, tasty and in just 13 minutes, for 3-4 persons:
250 gr. soft/silky tofu
3 tomatoes
100 gr. garden beans
100 gr. okra

You can add some oil, but without it's still tasty.
Bon appetit!

Siam herbs - sweet garden beans

From the same category with the previous post, I have the great honor to introduce you in the world of Siam Herbs. My choice for today - and for the meal I am about to tell you the story soon - is garden beans. I will not assign then a special taste - or at least this was the case of the products I bought - but freshness. In a spicy combination, this is the element of equilibrium, the balance of simplicity, bringing the air of early spring.

I recommend them in salads (very fresh and natural, without any add of oil) - together with tomatoes and carrots, or in the spicy food following this post.

Enjoy it!